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Friday, November 22, 2019

11 common travel diseases For Indians | Common Travel Diseases

11 common travel diseases For Indians | Common Travel Diseases: Here are 11 common travel diseases For Indians
Time needed: 20 minutes.

Traveling is all fun and games until you pick up an unpleasant bug. Learn what’s putting you at risk and how you can protect yourself before you jet off.

Traveler’s diarrhea
If you get this, you are pretty much spending your holiday in the bathroom. Traveler’s diarrhea is very easy to get as it spreads from food and water. You will regularly see Indian sportsperson complain of loose bowels when they go out to represent the country and most foreigners who visit India also get this.
How to avoid: Wash your hands every time before a meal and it will dramatically reduce your chances of getting infections. Also stick to bottled water, freshly cooked or covered food.

Malaria
This disease spreads by the anopheles mosquito that is commonly found in Asia, South America, the Caribbean, and eastern Europe. If you feel strong chills despite the high fever, body pain and nausea, the mosquito has infected your blood. You can take antimalarial medicine to treat it.
How to avoid: Stay away from waste dumps, lakes, and open shelters especially during night time. Carry mosquito repellents wherever you go and stick to long-sle

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