Tuesday, November 27, 2018

Egg Yolk For Hair: How To Use Egg Yolks To Fight Hair Fall

Egg Yolk For Hair: How To Use Egg Yolks To Fight Hair Fall

Who does not want thick shiny beautiful locks?
Especially like the ones sported by your favorite celebrity. It is true that a number of salon trips and beauty products may give your hair the similar shine and volume, but you know they would not last forever. For permanent solutions however, you have to make sure your diet is up to the mark and you take enough preventive steps to avoid further damage to your hair. Experts say that pollution, chemical treatments, oxidative stress, lifestyle habits, and poor dietary choices are our hair's worst enemies in the current times. Thankfully, we have enough ingredients in our kitchen pantry that can help you have healthy hair.
Yes you heard us, your kitchen! Eggs, curd, besan, fenugreek, neem leaves, amla are some of the popular kitchen ingredients that have been an intrinsic part of our desi hair care rituals since time immemorial. Egg yolk for hair is one such hair care remedy you can consider to save your dull tresses and prevent hair fall. It is also said to work wonders for hair growth.

Egg Yolk For Hair: Why Are Egg Yolks Good For Your Hair 
1. Natural Moisturiser: Eggs are packed with vitamins A and E, biotin, and folate that moisturises your hair and induces life in your dry, dull and dead locks. 
2. Promotes Hair growth: Applying egg yolk to your hair scalp directly would help infuse it with vitamins, which would promote healthy hair growth. Protein deficiency is also said to be one of the root causes behind stunted hair growth. Eggs are said to be the best source of bio-available protein, which can help promote hair growth. Egg yolk is also enriched with iron that boosts production of new hair cells too. 
3. Makes Your Hair More Resistant To Damage And Hair Fall: Not only does egg yolk moisturise and make your hair shiny and bouncy, it also makes it more resistant to damage and breakage. Lutein, an antioxidant present in eggs, help make the hair more elastic and strong. Proteins present in eggs help restore the damaged keratin. Keratin is the type of protein that makes up your hair, skin, and nails. In other words, it is the structural building block of hair.
4. Adds Natural Shine: The proteins present in eggs help make your hair more lustrous. 

How To Use Egg Yolk For Hair

1. Include Them In Your Diet

Off late, egg yolks have gained a bad reputation in the world of health and nutrition. They are considered to be fatty and cholesterol ridden. While it is advised to practice moderation, it is definitely not required for you to rule out egg yolks from your diet completely. Egg yolks contain vitamins A, D, E and K along with omega-3 fats. Egg yolks are also rich in folate and vitamin B12. B vitamins are linked to promote healthy hair. 
(Source NDTV Food)

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