Egg Yolk For Hair: How To Use Egg Yolks To Fight Hair Fall
Who does not want thick
shiny beautiful locks?
Especially like the ones
sported by your favorite celebrity. It is true that a number of salon trips and
beauty products may give your hair the similar shine and volume, but you know
they would not last forever. For permanent solutions however, you have to make
sure your diet is up to the mark and you take enough preventive steps to avoid
further damage to your hair. Experts say that pollution, chemical treatments,
oxidative stress, lifestyle habits, and poor dietary choices are our hair's
worst enemies in the current times. Thankfully, we have enough ingredients in
our kitchen pantry that can help you have healthy hair.
Yes you heard us, your
kitchen! Eggs, curd, besan, fenugreek, neem leaves, amla are some of the
popular kitchen ingredients that have been an intrinsic part of our desi hair
care rituals since time immemorial. Egg yolk for hair is one such hair care
remedy you can consider to save your dull tresses and prevent hair fall. It is
also said to work wonders for hair growth.
Egg Yolk For Hair: Why Are
Egg Yolks Good For Your Hair
1. Natural
Moisturiser: Eggs are packed with vitamins A and E,
biotin, and folate
that moisturises your hair and induces life in your dry, dull and dead
locks.
2. Promotes Hair growth: Applying egg yolk
to your hair scalp directly would help infuse it with vitamins,
which would promote healthy hair growth. Protein deficiency is also said to be
one of the root causes behind stunted hair growth. Eggs are said to be the best
source of bio-available protein, which can help promote hair growth. Egg yolk
is also enriched with iron that boosts production of new hair cells too.
3. Makes Your Hair More
Resistant To Damage And Hair Fall: Not only does egg yolk moisturise and make
your hair shiny and bouncy, it also makes it more resistant to damage and
breakage. Lutein, an antioxidant present in eggs, help make the hair more
elastic and strong. Proteins present in eggs help restore the damaged keratin.
Keratin is the type of protein that makes up your hair, skin, and nails. In
other words, it is the structural building block of hair.
4. Adds Natural
Shine: The proteins present in eggs help make your hair more
lustrous.
How To Use Egg Yolk For Hair
1. Include Them In Your Diet
Off late, egg yolks have
gained a bad reputation in the world of health and nutrition. They are
considered to be fatty and cholesterol
ridden. While it is advised to practice moderation, it is definitely not
required for you to rule out egg yolks from your diet completely. Egg yolks
contain vitamins A, D, E and K along with omega-3 fats. Egg yolks are also rich
in folate and vitamin
B12. B vitamins are linked to promote healthy hair.
(Source
NDTV Food)
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material copyright healthcare nt sickcare. 2017 – 2018. Terms and conditions & Privacy Policy of use. The contents
herein are for informational purposes only. Always seek the advice of your
physician or other qualified health provider with any questions you may have
regarding a medical condition. Source: This article inspired from various
online articles and own offline experiences. The content meant for public
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